Let’s Beat That “Belt-Busting Bloat”….Naturally
Get my 5 Powerful tips for a happier gut without the endless cycle of trail and error and restrictive diets.
You know the feeling...
Hunger creeps up, you start thinking about eating, but then your mind stops you in your tracks to remind you: “this is going to make me bloated.” Ugh...
You either decide to “risk it for the biscuit” and eat it anyway OR you skip the meal all together because you don’t have time to deal with the aftermath of bloating. (you have emails to respond to, deadlines to hit, errands to run, places to be, and things to do!)
Whether your bloating creeps up after eating certain foods, after every meal, at the end of the day, or if it’s literally all day long...I’ve got you!
Bloating is a nuisance I’ve dealt with the majority of my life, and now as a Functional Diagnostic Nutrition Practitioner, FDN-P and having learned the things (that have & have not addressed it) AND having spoken with so many women who have also been plagued by bloating, I wanted to create a guide to beating the bloat naturally...just for you.
This guide outlines the TOP things you can do to reduce your bloating, maybe as soon as today.
Hi, I’m Kristin
Functional Health & Reiki Practitioner
My journey into the world of holistic health began with my own struggles. I spent 14 years in a corporate environment as a nationally ranked salesperson. The demanding work hours, constant pressure to perform, and relentless pace took a toll on my health. Despite being health-conscious and always working out, I battled bloating, painful cycles, unpredictable mood swings, weight gain, thinning hair, and chronic fatigue. It felt like my body was betraying me, and no amount of effort seemed to make a difference.
Desperate for answers, I embarked on a deep healing and educational journey—and what I discovered changed everything. I studied at the Institute for Integrative Nutrition, becoming a Certified Integrative Nutrition Health Coach (INHC). But I didn’t stop there. I wanted to go beyond surface-level solutions, so I pursued advanced training in Functional Diagnostic Nutrition, earning my Functional Diagnostic Nutrition Practitioner (FDN-P) certification, which allows me to use cutting-edge lab testing to uncover hidden imbalances. I also became a Certified Reiki Practitioner, deepening my understanding of the mind-body connection and energy healing.
I know firsthand how frustrating it is to feel like your body is working against you. That’s why I’m so passionate about helping high-performing women like you get to the root causes of burnout, gut issues, and hormonal imbalances—so you can take back control of your health and get back to thriving in all areas of your life. If you’re ready to take the first step in reclaiming your health, click the link below to schedule a FREE call to explore what working together could look like.
